Thought for food – 10

I cannot go back in time. But I can do the next best thing: start making positive improvements in my life right now.

Thought for food – 9 – a psychological axiom

There is no such thing as dishonesty. It doesn’t exist in any meaningful sense.

In our deepest selves fluctuating values constantly tug on the strings of our wills.

Behind any deceptive act is a value held to be true; a belief which, no matter how wrong might appear to another, completely informs the actions of the deceiver at that moment.

We may deceive ourselves, and therefore others, but we can’t help be but honest deceivers.

Here I choose to live

A new world opened before me. One overflowing with light and love. I am neither reluctant nor expectant to enter, for reluctance implies doubt, expectancy implies dependency; I neither fear what lies within, nor seek salvation.

I know this world is meant for me. I will take my time to explore and learn. I will live.

Let love reign

Please take these words, and cast them across a crimson sky. Let the whole world read what I have been led to see. There is no pain so great, nor fear too deep, that a breath of pure love cannot ease.

Allow love the day to seize. Let love reign, and be free.

Lyrics #10 – Nine by Sleeping at Last

Who am I
To say what any of this means?
I have been sleepwalking
Since I was fourteen.

Now as I write my song
I retrace my steps
Honestly, it’s easier
To let myself forget.

Still, I check my vital signs
Choked up, I realize
I’ve been less than half myself
For more than half my life.

Wake up
Fall in love again
Wage war on gravity
There’s so much
Worth fighting for
You’ll see.

Another domino falls
Either way.

It looks like empathy
To understand all sides
But I’m just trying to find myself
Through someone else’s eyes.

So show me what to do
To restart this heart of mine
How do I forgive myself
For losing so much time?

Wake up
Roll up your sleeves
There’s a chain reaction
In your heart
Muscle memory
Remembering who you are.

Stand up
And fall in love again and again and again
Wage war on gravity
There’s so much
Worth fighting for
You’ll see.

Another domino falls
And another domino falls.

A little at a time
I feel more alive
I let the scale tip and feel all of it
It’s uncomfortable but right.

We were born to try
To see each other through
To know and love ourselves and others well
Is the most difficult and meaningful
Work we’ll ever do.

Thought for food – 7

Trust is the silent energy fuelling any healthy relationship; you truly appreciate it once it is broken, for the silence is replaced with the screeching deafening noise of its fragmented and metastatic parts, circulating like screaming cancerous tumours through the withering and dying relationship, illustrating with crystal moral clarity the following truth: trust is the relationship and the relationship is trust. You risk it all if you take trust for granted; nurture and cultivate it as dearly and attentively as you would a developing child, for in effect, you will be nurturing and cultivating not only your relationship, guiding its development from birth to maturity, but, as any dedicated and caring parent knows, developing yourself as well.

The divine ape

There’s a pain that only I may know.

If it is common why do I feel so alone?

‘There is more day to dawn. The sun is but a morning star.’

Has this wisdom failed me, or have I chosen not to see?

The love of two bound souls…the curves of hips and naked backs…mouths agape in mirrored arches of ecstasy.

We are apes, dammit! So how can we seem so divine?

We long desperately for what we cannot have-

and what we have we fail to see.

The divine is all around and deep within-

A fluttering butterfly tracing sinuous curves across the naked sky,

pulls a string in the poet’s heart making melodious melodies of the mundane.

The sun rises as it sets:

Pain and joy; loneliness and companionship; light and dark; ecstasy and agony.

An ape so divine.

Why glimpse into the ether? – comment

In response to a recent query. I thought it worth sharing, as it highlights the motivation behind the seemingly tortuous mission to ‘know thyself’.


‘For me, I not only glimpse into the ether, I spend days, months, years, living within and breathing the ether. If by ether you mean the unknown, the fear and anxiety of your life, the world you dare not enter for it might be too terrifying, the truth too exacting. If by ether you mean the abyss. Why do I do this?

The uncovering and understanding of the deepest truths and realities about the cosmos and your place in it, is, I would argue, the source of everything worth holding on to, worth striving for. It is no mistake that one of the strongest and longest-lasting pearls of wisdom is ‘know thyself’. Knowing yourself requires you understand your relationship to reality, as part of who you are (indeed, perhaps all you are) is as a relational entity: you not only draw nourishment from water and molecules in food, warmth from the sun, oxygen from the air, but as an emotional and social creature you are defined by, and in relation to, others. In a very literal way you are the product of a web of causation stretching backwards through time and covering immense space and nodes of influence.

You can be ignorant. You may truly believe falsehoods and build them into your narratives. The universe doesn’t literally demand you know the truth. However, knowledge and wisdom is the source of everything and anything worth tapping into. Why? Because the universe might not literally care, but if you live your life blind to a deeper understanding you will run into problem after problem after problem. Or so my experience has taught me. Problems with relationships. Problems with self-confidence. Problems at work or in society. You will thrash and point the finger everywhere, absolutely everywhere, other than at yourself. But once you wipe that slate clean, be willing to start afresh, be dedicated to writing a new narrative for yourself, one whose plot better reflects the true nature of reality and your place in it, many of your problems will disappear, your confidence will grow, your relationships will strengthen, you will know when to stay or when to move on, you will stop blaming others (and yourself) and accept not only the cards that have been dealt you (I, for example, have serious anxiety issues, ones for which I routinely blamed the universe), but you will also find ways to work on the things that are in your power to change. Nobody can ask anything more of you, and you will find you are actually beginning to live a meaningful life.

And why not simply ignore and bury terrible truths? I say: there is no wisdom in wilful ignorance. In fact, I find the notion a paradox. Once the cat is out of the bag, so to speak, there is no putting it back in. People try! Alcohol, drugs, running away, escape escape escape! But once the cat is out it will always find you. In bed late at night. In those moments of clarity when you look at yourself in the mirror. When you reflect on your life and realize it is dripping away and you have wasted most of it and the blame and pointing finger no longer saves you. When the universe no longer holds you up. And, for many people I imagine, the cat comes back on their deathbeds, stalking like a phantom the recesses of consciousness until the dark shadow fully envelops the mind. Don’t let that happen! Don’t die without ever knowing yourself and truly living!

Once you glimpse into the ether it is already too late! As in the Wizard of Oz, a peek behind the curtain is all that’s needed to shatter the fantasy. But as you peer ever deeper into the ether, you, like Dorothy’s companions, will find your courage, your strength, your wisdom, and, like Dorothy, your life.’

Thought for food – 4

Each path a life; the worn and barely used alike. The majority of your fellow travellers rarely, if ever, escape their guiding illusions, their paths crisscrossing the world, forming wide corridors and highways of frenzied activity, leading nowhere. They may have tread many more an empty mile than you, but in your stubbornness and reluctance to step off the curb, in your relentless pursuit of self-awareness, you have actually made the longer journey.

Epitaph

There she lay. Clearly at peace. Unburdened of 93 years of life. A warrior; strong, resolute, stubborn, beautiful. Were those eyes to suddenly open, it wouldn’t have surprised me. Were she to beat death, it would simply draw from me a knowing smile.

In life there are two options: to crawl into the past and die there, or to boldly journey, head high, through the perpetual present.

Nanny: her example transcends her death.

Aphorisms – 3

Woe the moment a material purchase becomes the highlight of your year.

Conversations with myself – #3

What did you want to be as a kid? I ask you – myself – what did you want to be as a kid?

Did you want to be a slave to your obsessions? To your insecurities? Did you want to feel trapped inside your own mind? Did you pine to be, just simply long to be, an outsider, misunderstood by others, misunderstanding them in turn? Did you wish to lose yourself?

If not these noble dreams, then what?

Maybe you didn’t formulate it. Maybe you failed to think it through. Think of it at all.

Youth was great. We were the lucky ones. I was a lucky one.

Strength of spirit and endless optimism and boundless hope. Enjoying life as it came, sharing experiences with friends and family.

Games.

Hikes and canoe trips and watching TV on Mom’s bed.

Oh, the antics and joyful shit devised with friends!

Christmas.

Shooting hoops outside and swimming in freezing pools. We didn’t need vacation. I didn’t need vacation. It was all – all – right there.


Well…

not all.

No. Not all.


I remember like yesterday walking my street alone, or with a buddy, in the early morn, on the way home. Sometimes drunk, yet always completely sober. And dreaming of nothing, and of everything. This, this whole world was mine, and I loved it, and it loved me.

The stars were so bright on these nights. And when not, then only for the light of the full moon, lighting the gray road and loose stones of the shoulder.

Yellow dashed and solid lines. Black threads of tar filling cracks. Can you feel it? The roughness of the asphalt and the gummy tar and the smooth paint of the dividing line as you slowly jog barefoot down the middle of the road?

This was my road, illuminated by my stars, and the moon, the moon was my deepest friend, my….confidant. And I was so aware, so very aware, of myself, and my feet on the solid ground.

Optimism.

Unbridled hope.

The houses housed guests asleep in my world. I was content they were there. Live and let live. And they let me live.

As did my mother. She let me live. And my father. He let me live.  Hell, they encouraged it…life…and me, in whom they had faith. And my sister too. Perhaps she came to see I was a viciously free spirit, stubborn, passionate. Arrogant. Oh so arrogant! Not with aggression, nor malice, nor sickening self-pride.

But arrogance in my optimism and self-confidence. And why not? For me, I was the king of my world, this sleeping, trodden street.

On my road. On my road. Arrogant happiness and naivety. Walking on my road. Ask me anything. ‘What would I like to be?’ HAHA. What a silly question. Can’t you see, I am content right here?


What did you want to be as a kid?

In all honesty: nothing precise. Nothing defined. The wind perhaps. Yes, that’ll do.

I wanted but to remain in that blissful state, forever.

It was all right there.

And yet…

it wasn’t.


And now the roads are all foreign. The stars, well they don’t shine as bright. And my feet don’t trust the shifting ground.

I say live and let live, but I don’t understand the rules of life.

And I have a family, kids, a wife. I have a job, a car, responsibilities.

Birthdays.

Graduations.

Report cards.

Football games and bush-craft.

Laughter.

Tears.

And I wouldn’t trade it for a thing.

Well, maybe one thing: to have it all as I have it now, but to have me included. Yes. Me included.

But who am I? I am here, in this form, behind these walls, writing these words. But a part of me is back there. On that road. Where it all made sense.

A part of me walks that road every single night.

A part of me has never left.

Optimism. Unbridled hope.

What do I want to be?

My answer: nothing. But to have that peace again, in whole. To see those stars again, as bright. To be guided by that moon again, back home. To find me again, barefoot, on solid ground.

Lyrics #8 – A Murder of One – Counting Crows

Check song out here.
Blue morning, blue morning
Wrapped in strands of fist and bone
Curiosity, kitten
Doesn’t have to mean you’re on your own
You can look outside your window
He doesn’t have to know
We can talk a while, baby
We can take it nice and slow
All your life is such a shame, shame, shame
All your love is just a dream, dream, dream
Well, are you happy where you’re sleepin’?
Does he keep you safe and warm?
Does he tell you when you’re sorry?
Does he tell you when you’re wrong?
Well I’ve been watching you for hours
It’s been years since we were born
We were perfect when we started
I’ve been wondering where we’ve gone
All your life is such a shame, shame, shame
All your love is just a dream, dream, dream
Well, I dreamt I saw you walking
Up a hillside in the snow
Casting shadows on the winter sky
As you stood there counting crows
One for sorrow, two for joy
Three for girls and four for boys
Five for silver, six for gold
Seven for a secret never to be told
But there’s a bird that nests inside you
Sleeping underneath your skin
Yeah, when you open up your wings to speak
I wish you’d let me in
All your life is such a shame, shame, shame
All your love is just a dream, dream, dream
Open up your eyes, you can see the flames, flames, flames
Of your wasted life, you should be ashamed
Yeah, you don’t want to waste your life, baby
You don’t wanna waste your life, now darlin’
You don’t wanna waste your life, baby
You don’t wanna waste your life, now darlin’
Oh, you don’t wanna waste your life, now baby
I said, “You don’t wanna waste your life, now darlin'”
Oh, you don’t wanna waste your life, now baby
Oh, you don’t wanna, you don’t wanna waste your life, now darlin’
Change, change, change
Change, change, change
Change, change, change
I walk along these hillsides in the summer ‘neath the sunshine
I am feathered by the moonlight falling down on me
I said, “I walk along these hillsides in the summer ‘neath the sunshine
I am feathered by the moonlight falling down on me”
I said, “I will walk along these hillsides
In the summer ‘neath the sunshine
I am feathered by the moonlight falling down on me”
I said, “I will walk along these hillsides
In the summer ‘neath the sunshine
I am feathered by the moonlight”
Change, change, change
Change, change, change
Change, change, change
Oh change, change, yeah
Oh, change, change, change
Oh, change, change, change
Change, change, change change
Change, change, change, change, change

An old soul

I am an old soul.

I weep at the beauty of woodland paths,

of slanted sunbeams breaking through autumn canopies,

and falling, twirling, dancing leaves of red, orange, yellow and brown.

I love this world.

And my existence.

The animals in the forest,

I know they are there. And that suffices.

The trees, the streams, the moss wreathing jutting rocks of granite.

Birds. Deer. Mice.

Insects and worms and peeping frogs.

Paths. Worn, fresh, or to be made.

Blue skies.

White clouds.

The breeze. Wind and rain and sleet.

Gently softly falling snow.

The cold.

Flowers and grass and reeds and the call of the blackbird in the swamp.

The distant ovenbird and piercing screech of the hawk.

Fences, new and broken. Barbed-wire tacked to ancient trees overgrown by gnarled trunks.

Time.

Passing days and months and years.

The ticking clock on lazy Sunday afternoons curled up warmly in the silent comfort of Grandma’s house.

Feeling safe. Secured. Loved. Complete.

I am an old soul.

The fasting soul

There are words to capture how I feel,

I have lowered my caloric intake to zero

To discover what they are.

My mind and body are one,

Starving for nourishment,

Twisting into hungry knots.

What matters in this state?

This life is all I get,

And I fill it with emptiness;

Cardboard cutouts of complex carbohydrates,

And two-dimensional emotions.

In this hunger, there is clarity,

Moments and seconds filled with epiphany,

The animal, the rock, the clouded sky,

Atoms carrying wind whipping my shaven face,

Making it clean.

I have cried twenty kilos of thought and emotion and soaked the parched ground of my soul.

To bring me back into harmony with this universe,

To nurture and let grow the blissful blossoms of my heart,

Opening optimistic avenues awaiting exploration,

I carry lightness and vitality and strength and

Forgiveness.

Born into this world alone,

Alone I shall die.

I forgive.

I forgive you.

I forgive myself.

Conversations with myself – #2

Stop feeding off my pain. I cannot take it any longer. The burden, the weight, is far too great. I am no longer your scapegoat, your bearer of misfortune. My pain cannot heal you. I am not your savior.

Though I love you,

I need my strength for me. For me and for them.

(When my son hurts I care for him. I tend his wound, soothe his ailing body. How is it I know what to do?

What of his inner pain? How do I care for that?

When he cries out in pain, I hold him. When he can’t sleep for fear, I reassure him. When he looks down at his feet, reluctant to face the world, I cup his chin in my hand and lift his face toward mine. When he needs me, I am there for him. But even he…even he must someday care for himself.)

I avoid what should be done.

What must be done? What must be done?

(And by must I mean should, as should demands a moral choice: No other choices have meaning. To live with meaning, then, one must choose what should be chosen).

Care for myself as I would my son.

Not so deep within lives a little boy. And when he is afraid, he screams out so loud. A deafening, piercing wail. Screams to be saved.

Silent now. Do you hear him?

The fear of pain becomes the pain.

Fear of loss, of regret. Fear of mistakes. Fear of making a8n active, as opposed to a reactive, choice.

Through all this. Thirty-five years six months and four days later. That seems to be what I have learned. It all comes down to this: becoming a mature adult man, father and husband and citizen of this world, requires a choice.

Make a choice! Shoulder responsibility, or, rather, make responsibility my own.

I have avoided choices. Certain painful choices. Particularly risky choices. I fear an uncertain future. I sacrifice my present to the morning, but the morning never comes.

I fear an uncertain future, and the morning never comes.

Day in. Day out. Month after monotonous month.

The autumn breeze blows in winter’s chill. Melting ice reveals nodding snow bells, bowing to summer’s rising sun. Around, and around, and around this globe turns in its celestial ellipse. And I, my childlike existence, twirling and spinning and twisting limbs akimbo, orbiting my hard choices, year after bloody year.

(There are only so many seasons the flowers will bloom before these lights go out, and I feed the roots of next spring’s annuals).

I hover in childlike existence. I wait for someone to make the choice. To take it. To move the waltz along. I am not yet finished the dance, the high school wonder. I haven’t yet the courage to take her hand; or to turn my back. I haven’t the fortitude to say yes, to say no. Or anything much, at all.

Days into months, seasons into years; and there it is, nonchalant, uncaring, oblivious. Passing, turning, passing and turning.

Oh how the days pass me by, and the seasons turn their back on me.

And aging.

Thirty, Thirty-one, Thirty-two, Thirty-three. Now thirty-five. Now thirty-five and six months. Now thirty-five and six months and four days.

And it, nonchalant and uncaring, passing and turning. The seasons of my life, orbiting the hard choices, my choices, waiting for someone to make them.

Waiting for me to take them.

Ego metamorphosis

Trapped in this skin,

A developed presence trying to break free,

From the lower back, up along the edges of the spine, over and around the middle of the head: a pulling, wrenching pressure.

Something long dormant has awoken,

Cracking the thick, drying skin,

Snapping the taught sinew and corded muscle,

Breaking brittle bone, relieving tension.

Emerging, curled up, soft and rumpled folds;

A new body, a fresh wisdom and refined ego, stretching and extending, filling this old space with something new, hungry and invigorated.